While we mostly consider only the fun aspects of drinking, there can be some negative side effects as well. When it comes down to it, the negative effects we consider while drinking are either drinking too much or, the classic hangover. But, there are some long term effects consistent with regular drinking that can affect your mental and physical state. While we don’t like to consider how some of our favorite weekend activities can negatively affect us— it’s important to take into consideration…
Alcohol’s Long Term Effects: What Is Drinking Doing To Your Body?
Depression
One of the most common long term effects of alcohol is depression. For a lot of people, depression can lead to a drinking problem, When dealing with depression, people may turn to drinking as a way to cope. But many studies are finding that heavy drinking can actually cause depression. Therefore, this becomes a vicious circle. A person drinks because they feel depressed but over time, the drinking only causes more depression.
Liver and Pancreas Disease
Alcohol can do damage on certain parts of the body after some time. One area of the body that it effects is the liver. Since the liver plays a huge role in processing alcohol, it takes a lot of damage. Harmful chemicals in alcohol can cause liver disease and cirrhosis of the liver . In addition, it can cause pancreatitis which damages the pancreas. Both of these parts of the body assist in digestion and the processing of nutrients that the body needs.
Heart Diseases
Heavy alcohol use can also cause heart problems. Since alcohol effects conditions like blood pressure, this then leads to heart problems. As alcohol increases your blood pressure, it can increase risks for hypertension and strokes. For some reason, it appears to have a harsher effect on women. Some studies show that a woman is much more likely to suffer from these issues
Ultimately, considering the side effects is important with any activity
You only get one body, and one life to live. So, as you should with anything you do, practice considerate usage. Most people engage in drinking from time to time, but doing so in moderation is a smart move to make in ensuring long-term health.