Blog
How to Prevent a Tire Blowout on the Road
Tire blowouts cause thousands of car accidents every year. While you cannot guarantee that they'll never blowout, there are several safety tips you can follow to help prevent a tire blowout on the road. Most importantly, be proactive about tire maintenance. You'll...
Safety Tips for Cyclists on the Road
There are many safety tips for cyclists that you should follow if you're gearing up for a bike ride. Being aware of proper safety guidelines will keep you safer on your bike, but also protect traffic around you. The first step is, of course, to wear a helmet. You also...
Preventing Accidents in the Workplace
Accidents and injuries in the workplace are common but preventable. The first step to preventing accidents in the workplace is to provide a safe workplace environment for employees. Back injuries are common, so learning to lift properly is important for protecting...
How-to: Drive in Extremely Cold Weather
Driving in extreme temperatures can be dangerous for you and your vehicle. Extreme temperatures can be really tough on the road and on your vehicle. Whether you are in extreme heat or cold, you will need to make some preparations for your vehicle. Also, you will need...
How-to: Avoid Getting Carpal Tunnel
A bothersome wrist and forearm can lead to difficulties at both work and home. Carpal tunnel syndrome can cause pain, tingling, and numbness in your hand from pressure on a nerve in your wrist. Many jobs lead to the risk of developing carpal tunnel due to...
How-to: Drive Through Rain Safely
Depending on where you live, rain is a very common type of weather you may encounter. Rain can make the roads slippery or even make it difficult to see. If you are going to drive through rain, there are some things you will have to consider or adjust. How-to:...
Types of Post-Injury Rehab: Get Back on Your Feet
If you've had a work injury, you may wonder about what types of rehab you could need. Post-injury rehab covers a wide range of work-related issues. It can be in-patient or out-patient and consists of three main types. First is occupational therapy, Next is physical...
What to do After an Injury at Work
If you sustain an injury at work, it's important to know what steps to take so that you can act quickly. You'll want to file any sort of accident report paperwork with your office. Then, seek medical advice and see if you have any injuries. Update your employer on any...
How to Heal After an Injury When You Live Alone
Figuring out how to heal after an injury when you live alone can be overwhelming. Hopefully some of these tips will help you through this difficult time. The most important thing you can do is to reach out to friends or neighbors for help. If you are hesitant to do...
Get Exercise During the Workday
If you sit at a desk all day at work, it may feel difficult to get in any exercise. And after work, we're often burned out and not in the mood to hit the gym. You can get exercise during the workday by getting a little bit here and there. Start burning calories before...