Its summer so you know what you have to do: work on your yard. Gardening and yard work is done more in the summer because of more time and sunlight. There are also many deals on mulch, soil and plants. However, being outside in the heat for longer periods of time can hurt you. If this is you this summer, make sure to make a few gardening precautions that’ll keep you going.
Gardening Precautions: Keeping Yourself Safe Outside
Plan Ahead
This summer has record high temperatures. Therefore, it’s important to plan ahead. Look at your weekly forecasting. You can accomplish this by either watching the news or searching for it online. See which days are cloudy and pick those! Obviously, those are the best because it’s not scorching hot and it’s not raining. On top of that, also great for gardening precautions. On cloudy days in the summer, you can get most of your work donethat you may not get to on a hot day.
Protective Gear and Sunscreen
Wearing sunscreen outside is a given. On top of that, it’s understood that you need to pick the kind that is best for your skin. There are so many out there! Make sure to get what works for you and to apply it! Even though it isn’t anyone’s favorite thing to put on, it protects you.
On top of that, what you wear is importantto gardening precautions. Make sure you have a hat that covers the back of your neck and your face. If you can, wear longer pants. This protects you from plants and bugs that can nick at your legs. In addition, wear gloves so that you don’t get cuts and gashes on your hands. After that, make sure you have comfortable footwear that cover your whole foot. If you don’t it could increase your chance of injury.
Hydration
Working outside this summer will be tough. However, it’ll be even tougher if you don’t hydrate properly. Make sure that you have plenty of water and drinks like Gatorade handy.After all, this makes sure you’re healthy and following gardening precautions while working hard outside.
Yard work and gardening is best during the summertime. However, if you’re not following gardening precautions, it could really harm you. Make sure that you’re doing your best to make sure you’re healthy this summer.