Food borne illness can come from the way we handle and prepare certain types of food. In most cases, these illnesses mostly come from beef, poultry, and catfish. One thing you may notice about these foods is they are often a summer food staple. From cook outs and barbecues to restaurants, many people will no doubt enjoy these foods this summer.

In short, the way we handle and cook these foods can make people very sick. Therefore, here are some guidelines to follow to prevent food borne illness.

Food Borne Illness: Ways to Prevent Becoming Sick

Keep refrigerated or frozen. Since most animals carry bacteria, the meat we get from them often does as well. By refrigerating these foods, we can slow down the growth of that bacteria.

Keep them separate from other foods. When dealing with raw meat and poultry, be sure to keep them separated from other foods. If you allow them to touch each other or the same surfaces, bacteria can transfer from the meat to other food. And while you may proceed to cook some of the bacteria out of the meat, the other food may ready to serve which will allow the bacteria to make its way to your body. In addition, make sure to wipe down all surfaces, including your hands, after handling poultry

Cook thoroughly. Another way to prevent food borne illness is by cooking these foods thoroughly. At high temperatures, many bacteria cannot live. Therefore, cooking your food at a high degree can help kill off most bacteria that may be on it. In fact, most people believe the higher degree you can cook with the better. Because internal temperature will show how well the meat cooked through, many people believe in using them before you finish cooking.

Allowing rest time. Before serving or refrigerating these foods, you should allow a proper rest time. This can allow bacteria to die off after cooking.

Receiving Compensation

These steps can help prevent food illness in commercial restaurants and close knit gatherings. If you are suffering from a serious case this illness you may be able to receive compensation by the liable party. The key is reaching out to an attorney if you think you have a case. Doing so will make it easier for you to determine if you have a case.