Figuring out how to heal after an injury when you live alone can be overwhelming. Hopefully some of these tips will help you through this difficult time. The most important thing you can do is to reach out to friends or neighbors for help. If you are hesitant to do that, there are services that can help you. You can also use smart technology to your advantage. And finally, make your space work for you. Don’t be afraid to rearrange your home temporarily.
How to Heal After an Injury When You Live Alone – Use Your Resources
Reach out to Neighbors
The most important thing you can to do heal after an injury when you live alone is to reach out to loved ones and neighbors. Your friends and family will want to help you if they can. And even neighbors you don’t know well will probably jump at the chance to help. People love to feel needed, so asking for help is a good way to get to know them if you don’t already. If your recovery includes any surgery, try to plan in advance. Prepare your house for easy recovery in advance, stock up on essentials, and prepare meals ahead of time. You can also try to fill prescriptions ahead of surgery as well. A friend or neighbor will probably be happy to help with these tasks.
Hire Professional Help
If reaching out to neighbors doesn’t sound appealing, you can hire professionals to help you heal after an injury if you live alone. There are medical driving services and nurses who offer in-home care. You can also use food delivery services like Postmates to help with meal prep. Some of these services can also bring you prescriptions or household essentials as well. Don’t forget to use your smart technology. If you have smart devices in your home you may be able to turn lights on and off, lock doors, or turn on your alarm all from your phone. This way you won’t have to move around so much if walking is difficult. And don’t forget that if you fall down you can call for help with these devices as well.
Make Your Space Work for You
Don’t be afraid to rearrange your house to help you with your recovery. This can help you heal after an injury when you live alone. If you live in a two story home you can set up a sleeping area downstairs. You can also create a recovery area with resting place, snacks within reach, or even a mini fridge. If your injury will require surgery make sure you prepare your space ahead of time. For example, move furniture to create room for a wheelchair. Or put a spare key in a combo box outside your home so caregivers can reach you. Don’t forget to move your phone charger to your recovery area!
The thought of trying to heal from an injury when you live alone can be very daunting. Hopefully doing things like reaching out for help, hiring help, and preparing your home in advance can help you through this tough time.