Overexertion injuries are a leading cause of work related injuries. In short, overexertion is pushing your body too hard for too long. By doing this, your body can become weak and more likely to suffer an from an injury. Therefore, any job can cause overexertion injuries, no matter how physically demanding it is. As long as there is a physical duty you can become susceptible to these types of injury. No matter if you are typing at a desk or building a house in the summer heat.
Overexertion Injuries and Worker’s Comp: Causes and Types
Back injury
First on the list is back injuries because they are the most common. Because back injuries can occur in almost every type of job setting, many worker’s experience them. In addition, there can be any level of back injuries. For some people, they may require surgery but in others, they may need to switch job duties.
Neck Injury
As with back injuries, neck injuries are common as well. They can range in intensity and can cause pain throughout your neck, back, shoulders, and arms. Like back injuries, they do not have to be the result of a lot of physical labor. Simply overexerting yourself in front of a computer screen can cause injuries.
Joint, tendon, and tissue issues
Many joint and tendon issues are due to overexertion. And many job duties place a lot of stress on these parts of the body. From this work, you can see problems with carpal tunnel and tennis elbow.
Heat exhaustion
For the most part, when we think of heat exhaustion we think of someone working outdoors. While this is one aspect, others who work overheated factories or around very hot machines apply as well. Any long hours of physical labor in this areas can cause heat exhaustion and may be a case of overexertion.